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• There are 1440 minutes in every day...schedule 30 of them for physical activity.
• Water helps with digestion and it aids in moving nutrients to all parts of your body. Make sure you drink at least 64oz each day.
• Studies have shown that social health has an affect on longevity...people who have a supportive network of friends and family have been found to live up to 30 YEARS LONGER.

Want to enjoy some physical activity with your family and friends? Chanute Public School elementary students can contact Teri Lund at Murray Hill to check out a backpack loaded with games the entire family can enjoy!

Health Fair Video (wmv file - 6942 KB)

Windows wmv format for video

• Greenbush Healthy Living

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